While it is possible to run trails in regular road shoes, your performance and safety will be greatly enhanced with a trail running shoe, one that has the cushioning, traction, grip, and support to handle the type of terrain you should expect on a trail run. No matter the season, footwear is key! I’m talking about shoes and socks! Running jacket – like this Patagonia Houdini jacket.Finally, if the temperatures call for it, don’t forget about gloves! A weatherproof outer shell running jacket will protect you from hazardous winter weather, and a Buff or balaclava will do the same for your face, head, and neck. Running pants – like these fleece lined and pocketed leggingsĪgain, don’t forget about your outer extremities in the colder weather.Breathable, wicking long sleeve shirt – like this Merino wool base layer long sleeve.So you are going to want to take extra care to invest in the right cold weather running materials, to make sure that those materials are wicking away moisture away from your skin, and keeping you dry! In cold weather, as you warm up running, your sweat becomes like precipitation, and if it sits too long on your skin and clothes, it can bring on chills in cold weather. The rule is the same, but the reason is different. The same rule applies in cold weather as it does in warm weather – opt for breathable, moisture wicking, and quick drying materials. Headband – like this GORE Windstopper Headband that also is able to block the wind.Running shorts – like these high waisted, no rise, pocketed running shortsĭon’t forget about your head covering when you are getting together your trail running gear checklist! A headband can be great for keeping sweat and hair out of your face, and a visor or hat is one of the best things you can do to combat the summer sun!.Breathable, wicking tshirt or tank – like this awesome Patagonia Capilene Cool Shirt.Here are a few of my favorite tried, true, proven, and tested warm weather favorites! This will help to keep you feeling cooler and dryer. In warm weather, the first rule of thumb is to wear breathable, moisture wicking, and quick drying materials.
Let’s start things off with clothing! This category of trail running accessories is divided into warm and cold weather clothing recommendations. Trail running gear essentials covers everything from the right clothing, down to the tiny details like Chapstick!
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